Yoga, Mindfulness, Psychology

Prana Shakti offer classes and individual consultations in yoga, mindfulness and psychology within the Central Scotland area (Falkirk, Stirling and Stepps). Combining applied, integrated knowledge of eastern and western practices to offer a unique, holistic approach that will inspire and assist you towards achieving physical fitness, psychological health and spiritual renewal.

Awaken the power that lies dormant within you
Discover the essence of life – your life
Embrace it
Absorb it
Become one with its rhythm
And dance with its flow

Prana: "the infinite, life-sustaining force from which the breath of life is born; the essence of individual and universal vitality; the substance of existence that energises all life..."

Shakti: "the source of creation; the intelligence that brings life into being; the manifestation of the divine feminine; the driving force of consciousness; the power and ability for transformation..."